Expect high energy for gardening, fitness or any endeavor that can create a sense of satisfaction by the end of the day.
Midday you are happiest if you make choices instead of doing too much; you may not think so at the time, but a lot more can happen when you winnow down the options. Mid-afternoon, stop and appreciate who you’re with and where you are.
If the environment doesn’t lend itself to gratitude, find a spot where you can feel it. The evening may bring some conflicts, not big ones, but the kind that can unsettle you. If you are stuck between what you need to do and what you want to do, weigh both sides.
If you understand why you’re in this situation, you may recognize how you can change it. Maybe not today, but admitting to yourself that it’s something you’d like to find a solution to, can start the process. Get a good night’s sleep for exponential mental restoration.